Injury Finder
Hip pain & injury
Wear and tear, accidents or falls are common causes of hip pain, alongside arthritic and soft-tissue conditions.
Conditions we treat
- Bursitis
- Labral tears
- Groin strains
- Osteoarthritis
Common causes
- Rapid increases in running volume
- Kicking, sprinting and change of direction
- Falls onto the side of the hip
- Age-related joint change
What treatment involves
- Gluteal and adductor strengthening
- Load management and running volume planning
- Hip joint mobilisation
- Pre- and post-replacement rehabilitation
Treating hip pain
Book an assessment and get a clear diagnosis and a plan you can follow.