Injury Finder
Leg pain & injury
Relief from pain and injury caused by everyday activity, sport and work, with personalised loading programmes.
Conditions we treat
- Hamstring strains
- Calf tears
- Shin splints
- Quadriceps injury
Common causes
- Sprinting and high-speed running
- Sudden change of surface or footwear
- Insufficient eccentric strength
- Returning to sport too soon after a previous strain
What treatment involves
- Eccentric and heavy slow resistance loading
- Running mechanics and cadence work
- Staged sprint and change-of-direction exposure
- Objective testing before return to play
Treating leg pain
Book an assessment and get a clear diagnosis and a plan you can follow.